Menopause Treatments San Diego

Menopause is a natural transition—but that doesn’t mean it should feel like a struggle. For many women, symptoms like fatigue, mood swings, hot flashes, brain fog, and weight gain can feel overwhelming and isolating. At Daily Glow Spa, we offer personalized, doctor-led menopause treatments in San Diego designed to help you navigate this life stage with clarity, confidence, and comfort.

Under the expert guidance of Dr. Lan Nguyen, a board-certified orthopedic traumatologist and one of San Diego’s Top Doctors, our menopause treatment programs take a comprehensive and holistic approach—balancing your hormones while supporting your entire mind-body system.

Understanding Menopause and Perimenopause

Menopause marks the end of a woman’s reproductive years, defined as the point when menstrual cycles have stopped for 12 consecutive months. Most women reach menopause between the ages of 45 and 55, but perimenopause—the transitional phase leading up to menopause—can begin as early as the mid-30s.

This phase involves significant hormonal shifts, particularly a decline in estrogen and progesterone, which can lead to a wide range of physical, mental, and emotional symptoms.

Common Symptoms of Menopause and Perimenopause

Every woman’s experience is different, but some of the most common and disruptive symptoms include:

• Hot flashes and night sweats
• Mood swings, anxiety, or depression
• Irregular periods or heavy bleeding
• Difficulty sleeping or insomnia
• Low libido and vaginal dryness
• Fatigue and low energy
• Weight gain, especially around the abdomen
• Brain fog or memory issues
• Hair thinning and dry skin
• Joint pain or stiffness

If you’re dealing with any of these symptoms, you are not alone—and relief is possible.

Why Choose Daily Glow Spa for Menopause Treatment?

At Daily Glow Spa, we believe that menopause care should go far beyond symptom management. Our approach is:

1. Doctor-Led and Evidence-Based

All treatment plans are overseen by Dr. Lan Nguyen, who brings clinical insight, compassion, and precision to every case. We utilize cutting-edge lab testing, hormone evaluations, and safe therapeutic options to guide your treatment.

2. Holistic and Whole-Body Focused

Your hormone levels don’t exist in a vacuum—they’re connected to your sleep, stress levels, nutrition, gut health, and emotional state. Our care plans are designed to address the full picture, not just isolated symptoms.

3. Customized for You

We don’t believe in cookie-cutter protocols. Your plan will be tailored to your lab results, personal health history, symptoms, and long-term wellness goals.

Our Menopause Treatment Options

Bioidentical Hormone Replacement Therapy (BHRT)

We use plant-based, bioidentical hormones that mirror your body’s natural hormones. BHRT can relieve a wide range of menopause symptoms by restoring hormonal balance.

Available delivery options include:

• Topical creams
• Oral capsules
• Sublingual troches
• Injections or pellets (as medically appropriate)

BHRT helps reduce hot flashes, regulate mood, improve sleep, enhance libido, and support bone and skin health.

Nutritional and Lifestyle Support

We provide personalized coaching around nutrition, exercise, stress reduction, and sleep to support your body’s natural hormone detoxification and resilience.

• Anti-inflammatory and hormone-balancing meal guidance
• Sleep hygiene techniques
• Supplement protocols for energy, mood, and hormonal function
• Gentle movement and resistance training suggestions

Vaginal Rejuvenation and Sexual Wellness

Many women experience vaginal dryness, discomfort, or reduced intimacy during menopause. We offer non-surgical treatments and protocols to support:

• Vaginal hydration and elasticity
• Pelvic floor health
• Sexual pleasure and confidence

Natural Supportive Therapies

Our holistic menopause support may also include:

• Adaptogenic herbs and botanicals
• Acupuncture or lymphatic drainage referrals
• IV therapy for energy and hydration
• Skincare solutions for hormonal aging

All of our services are designed to work in harmony with your body, not override it.

Benefits of Personalized Menopause Treatment

When menopause is treated with the care and precision it deserves, many women experience:

• Fewer hot flashes and night sweats
• Improved mood and emotional stability
• Better sleep quality and deeper rest
• Revived libido and sexual health
• Better focus, memory, and mental clarity
• Healthy metabolism and improved weight regulation
• Stronger hair, smoother skin, and better hydration
• Renewed confidence and emotional resilience

This life stage can be empowering—with the right support.

Who Is a Good Candidate for Menopause Treatment?

You may be a strong candidate for menopause treatment at Daily Glow Spa if:

• You’re between 35 and 60 and experiencing hormonal symptoms
• You’ve started noticing changes in mood, sleep, or periods
• You’re feeling dismissed or unsupported by traditional providers
• You want to avoid synthetic hormone treatments
• You’re interested in a natural, doctor-led, holistic approach
• You want to thrive through midlife—not just survive it

Whether you’re early in perimenopause or well into post-menopause, we’ll meet you where you are and guide you forward.

What to Expect from Our Process

Step 1: Consultation + Lab Testing

We begin with an in-depth consultation and advanced hormone panel. We assess estrogen, progesterone, testosterone, DHEA, thyroid function, and more.

Step 2: Personalized Plan

Dr. Nguyen designs a treatment plan that fits your biology, lifestyle, and values—whether that includes BHRT, natural support, or a blended strategy.

Step 3: Implementation and Education

We walk you through every detail of your plan—dosing, tracking symptoms, adjusting nutrition, and addressing root causes.

Step 4: Monitoring and Adjustments

Your body is dynamic, so we continue to assess and optimize your care through check-ins and re-testing as needed.

Why San Diego Clients Trust Daily Glow Spa

• Doctor-guided care rooted in medical science
• Holistic approach that treats the whole woman
• Compassionate, personalized support—not one-size-fits-all care
• Luxury environment designed to restore and rejuvenate
• Recognized as one of San Diego’s top-tier medical wellness centers

We’ve helped countless women move from frustration to freedom during menopause—and we’d be honored to help you too.

How We Can Help

At Daily Glow Spa, our menopause treatments in San Diego are designed to restore your balance, renew your energy, and help you feel strong in your body again. With Dr. Lan Nguyen’s clinical expertise and our whole-body philosophy, we help you embrace this life transition with vitality—not fear.

Rejuvenate Daily. Shine Always.
Schedule your menopause consultation today and take the first step toward a brighter, balanced you.